Follow ADO Fitness on our social sites

Amber Dawn Orton

Amber Dawn Orton


Amber Dawn Orton/ Fokken is the founder of ADOFitness and is an accomplished fitness industry professional, personal trainer, nutrition/prep coach, posing instructor, competitor, endorsed athlete, NPC judge, and cover model. Her followers would note that she is passionate about leading an authentically healthy lifestyle. Although her career began in the financial business world, this transitioned to full time personal training after her introduction and newly discovered love for bikini bodybuilding competitions in 2010. After extensive misguided nutrition and training advice, she was left with an unhealthy relationship with food and a damaged endocrine system. Her real passion then developed into helping herself and others reach their fitness goals in a healthy and sustainable way. Knowing she wanted to have children, she decided to stop competing and seek out an endocrinologist and hormone specialist. Now the owner of her successful business, ADOFitness, her mission is to put true health back into the fitness industry. She began healing and restoring her body to a healthy state through proper nutrition and exercise. While she and her husband still had unexplained infertility challenges, they were blessed to conceive their son via In Vitro Fertilization (IVF). Her miracle baby was born in December of 2016, which she proudly says is her greatest accomplishment to date! Her goal now is to help others optimize their health with sustainable and realistic nutrition and exercise programs that focus on internal AND external health.

“An open minded diet philosophy that creates sustainability for the individual” -ADOFitness

Height: 5’7″
Weight: 130lbs
Bust: 34C
Hips: 34″
Shoe: 9


Modeling Credentials:

2004 “Oh Girls” University of Oregon Calendar Cover Model

2007 Miss Hawaiian Tropics Northwest Regional Winner

2008 Country Girls Calendar Feature Model

2009 Campus Girls USA Calendar Feature Model

2010 Francesca Bella Lingerie Print Model

2010 Sunsational Tanning Calendar Feature Model

2012 MaxMuscle Print Ad Feature- Oxygen, Muscle&Fitness,Muscle&Fitness Hers, Shape, Muscular Development, and FitnessRx Magazines

2013-2014 Oxygen Ad Feature for Beast Sports Nutrition

2014 August Issue of Ironman Magazine, 6 Page Hardbody Profile

2014 September Exercise Layout in Oxygen Magazine

2014 November Cover of Ironman Magazine

2015 February Ironman Swimsuit Edition Feature Model

2015 GNC/ Royal Sport Ltd. Promotional Model / Featured Ads

2015 December Oxygen Magazine Workout Feature Model

2015 December IronMan Magazine, 6 page Hardbody Feature

2016 January Oxygen Magazine Workout Spread Feature Model

2016 January “Transformation” Oxygen Magazine Workout

Spread Feature Model

2017 Bodybuilding.com “Still In It” Trainer Programmer/Feature

2017 July Oxygen Magazine “Baby on Board” Feature

2017 December Train Magazine Cover Model

2017 December Train Magazine AMPD Nutrition Ad Feature

Show Credentials:

2010 NPC Seven Feathers Classic- 1st Place & Overall

2011 NPC Emerald Cup- 3rd Place2012 NPC Emerald Cup-2nd Place

2012 Bodybuilding.com FitBody Contestant- Top 10 Finalist

2012 NPC Jr.Nationals – 4th Place

2013 NPC Emerald Cup- 1st Place

2013 NPC Jr.Nationals- 2nd Place

Amber has a great understanding of nutrition, physical fitness, injury rehab and psychology. I have embraced her philosophy and watched her heal her own body with nutrition to maintain a pregnancy and be a post-partum human milk machine for her adorable little boy.

Dana Cushing

I have recommended Amber to friends and fellow competitors for their "off season" lifestyle. I am happy to say that I have worked with her and continue to witness her changing the lives of others. 

Laia Umansky

Amber has been a HUGE inspiration and a great representation of health and having a balanced lifestyle.

Saige Eshelman