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Amber Dawn Orton

Amber Dawn Orton
Read all of Ambers published articles here


Amber Dawn Orton/ Fokken is the founder of ADOFitness and is an accomplished fitness industry professional, certified personal trainer, nutrition/prep coach, posing instructor, competitor, endorsed athlete, NPC judge, and cover model. Her followers would note that she is passionate about leading an authentically healthy lifestyle. Although her career began in the financial business world, this transitioned to full time personal training after her introduction and newly discovered love for bikini bodybuilding competitions in 2010. After extensive misguided nutrition and training advice, she was left with an unhealthy relationship with food and a damaged endocrine system. Her real passion then developed into helping herself and others reach their fitness goals in a healthy and sustainable way. Knowing she wanted to have children, she decided to stop competing and seek out an endocrinologist and hormone specialist. Now the owner of her successful business, ADOFitness, her mission is to put true health back into the fitness industry. She began healing and restoring her body to a healthy state through proper nutrition and exercise. While she and her husband still had unexplained infertility challenges, they were blessed to conceive their son via In Vitro Fertilization (IVF). Her miracle baby was born in December of 2016, which she proudly says is her greatest accomplishment to date! Her goal now is to help others optimize their health with sustainable and realistic nutrition and exercise programs that focus on internal AND external health.

Amber has a great understanding of nutrition, physical fitness, injury rehab and psychology. I have embraced her philosophy and watched her heal her own body with nutrition to maintain a pregnancy and be a post-partum human milk machine for her adorable little boy.

Dana Cushing

I have recommended Amber to friends and fellow competitors for their "off season" lifestyle. I am happy to say that I have worked with her and continue to witness her changing the lives of others. 

Laia Umansky

Amber has been a HUGE inspiration and a great representation of health and having a balanced lifestyle.

Saige Eshelman

I cannot say enough good things about Amber. She's a diamond in the rough in the fitness industry and has been an absolute blessing in my life.

Lauren Carter

Thank you so much for helping me get my body back post baby wit out putting my health at risk!

Crystal Parker

She’s extremely knowledgeable! I finally having killer workouts due to the programs she sets up for me. Again, custom tailored for me. Not no mass/generic program for anybody/everybody.

Louie Bernabei