Not sure what package is right for you? Let me help.
We offer two different nutrition packages, a macro adjustment package and nutritional guidance package. Both nutrition packages will help you achieve the same results. The only difference is you get more flexibility with our macro plan by being able to plan out your own meals, and with our nutritional guidance package you are following a set meal plan. Which package do you feel would better suit your lifestyle and goals?
If you are still unsure, I would recommend starting with our nutritional guidance package where we will have all of your meals laid out for you in a menu style, which will take the guess work out of it. Then if later on you decide you would like more flexibility with your intake, you are more than welcome to transition over to our macro adjustment plan whenever you feel comfortable. Either the nutritional guidance or macro adjustment plan can be utilized as a reverse diet plan as well if you are looking to work on metabolic health. We also will customize the workout package for your needs – whether it be at home, in the gym, or with limited equipment.