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ADO FITNESS QUESTIONS

RESISTANCE BANDS QUESTIONS

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4 Week Booty Band Package

$54.98 $43.98

Price Includes:

  • 4 weeks of glute focused band workouts (3 per week)
  • Workouts include 44 exercise demonstration videos
  • 1 ADO Grippy Booty Loop Band
  • Size Medium (13” or 26″ in total circumference) under 170 lbs bodyweight
  • Size Large (14″ or 28″ in total circumference) 170 lbs – 230 lbs bodyweight
  • NOTE: Workouts available for download immediately after purchase AND emailed within minutes after purchase to your email used with purchase
  • Orders outside USA can calculate shipping cost in the “view cart”

The light gray band has a higher resistance level than the other bands.  Keep this in mind when selecting band color.

***Does Not Slip

***Does Not Roll

***Does Not Pinch The Skin

1 YEAR WARRANTY (see below for more info)

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Description

4 Week Package Includes:

ADO Grippy Booty Loop Band:

  • 1 ADO Fitness Grippy Booty Loop Band
  • Size Medium (13” or 26″ in total circumference) under 170 lbs. bodyweight
  • Size Large (14″ or 28″ in total circumference) over 170 lbs bodyweight

Digital Workout:  4 weeks of glute focused band workouts (3 per week)

Volume 1:

  • 1 Digital Workout PDF with 44 Video Demonstrations
    • NOTE: Available for download immediately after purchase AND emailed within minutes after purchase to your email used with purchase
  • 3 booty focused workouts each week
    • Progression:
      • Week 1: 3 Sets
      • Week 2: 4 Sets
      • Week 3: + Finishers
      • Week 4: + Plyos

Additional Equipment Needed 

  • 1 set of dumbells
  • 1 barbell or plate
  • 1 bench or exercise ball
  • 1 grippy loop band

NOTE: The majority of workouts demonstrated can be done in the privacy of your home. If weights are not available exercises can be modified and performed without specified equipment.

 

1 Year Warranty from purchase order date

  • Email adobands@ado-fitness.com the following:
    • Order Number
    • 2 photos of defect

Additional information

Weight 1 lbs
Dimensions 3 × 3 × 1 in
Color

Dark Gray, Light Gray, Peach, Pink, Rose

Size

Large, Medium

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