fbpx

ADO FITNESS QUESTIONS

RESISTANCE BANDS QUESTIONS

Follow ADO Fitness on our social sites
Top

Resistance Band Workout – Volume 2

$34.99 $27.99

  • 5 workouts focusing on total body and cardio each day
  • 15 workout circuits with video demonstration
  • NOTE: Workouts available for download immediately after purchase AND emailed within minutes after purchase to your email used with purchase
  • Resistance band set sold separately
SKU: 3002 Category: Tags: ,

Description

Digital Workout Volume 2

  • 1 Digital Workout PDF with Video Demonstration
    • NOTE: Available for download immediately after purchase AND emailed within minutes after purchase to your email used with purchase
  • Designed with 5 different workouts to be performed each week
    • Day 1: Total Body & Cardio
    • Day 2: Upper Body & Cardio
    • Day 3: Lower Body & Cardio
    • Day 4: Core & Cardio
    • Day 5: Toal Body & Cardio
  • 15 workout circuits using the LMH System™
    • Each of the 15 circuits has its own video download
  • 1 Dynamic Warm Up Video
  • 1 Static Cool Down Video
  • 1 Safety, Set up, and How To Use Video

Reviews

There are no reviews yet.

Be the first to review “Resistance Band Workout – Volume 2”

Your email address will not be published. Required fields are marked *