Digital Workout Volume 2

• 1 Digital Workout PDF with Video Demonstration
  • NOTE: Available for download immediately after purchase AND emailed within minutes after purchase to your email used with purchase

• Designed with 5 different workouts to be performed each week
  • Day 1: Total Body & Cardio
  • Day 2: Upper Body & Cardio
  • Day 3: Lower Body & Cardio
  • Day 4: Core & Cardio
  • Day 5: Toal Body & Cardio

• 15 workout circuits
  • Each of the 15 circuits has its own video download

• 1 Dynamic Warm Up Video

• 1 Static Cool Down Video

• 1 Safety, Set up, and How To Use Video

Workouts available for download immediately after purchase AND  emailed within minutes after purchase to your email used with purchase

Resistance band set sold separately