Pre-Enrollment: Sep 14 – 18 (you must be on the challenge email list. Sign up on the challenge page) Open Enrollment: Sep 19 – 27  Live Macro & Nutrition Video: Sep 28 Day 1: Oct 3 Last Day: Nov 11 *Enrollment dates are subject to change

What’s included in our ADO Challenges? See all things challenge below. Some of the information is subject to change. All information below is based off our 2021 SPRING Challenge Overview 6 Week Challenge is designed to: Cut & Strengthen Keep your heart rate elevated in its optimal fat burning zone...