Challenge Pre Purchase for NYC 23
Item is in stock Only 0 left in stock Item is out of stock Item is unavailable
Free shipping over $99
Purchase your spot in the upcoming 2023 New Year Challenge and save!
Here's a snapshot of the Challenge:
- 6 week workout program focusing on isolated body parts each day
- 120 different supersets
- Each superset is completed 3 times and designed to improve strength and cardiovascular endurance
- Every superset/exercise has a video demonstration
- Designed with 5 workout days and 2 rest days per week
- PLUS: added plyometrics in each workout!
15% discount off list price of 199.99. Your cost today is 169.99!
Equipment Needed (sold separately):
- 11 Piece Resistance Band Set
- Loop band
- Slider Discs
- Resistance band workouts with exercise video demonstration
- Designed to keep your heart rate elevated in its optimal fat burning zone at 65% – 75% of your maximum heart rate
- 5 workouts per week (6 Week Workout Program)
- over 120 supersets
- Each superset has 2 exercises with plyometric exercises and finishers
- 3 rounds of each superset with 1 minute rest between rounds
- Each exercise has exercise video demonstration
NOTE: Materials will not be dispersed until the enrollment period for the 2023 ADO New Year's Challenge opens up in December. This is a pre-purchase to secure your discounted rate.